23 signs you - So if they’re calling you or texting you when they’re drunk, it’s a great sign that they like you (be careful of those 2 a.m. booty calls though!). 13. He changes his behavior when you’re ...

 
Apr 14, 2022 · 1. The Nub Theory. This boy or girl prediction involves looking at an early scan and making a note of the rather intriguingly named 'angle of the dangle'. This is all about how the nub or bump of your baby's genital tube (the very early beginnings of your baby's genitals) is angled, compared to your baby's spine. . Bar s foods

15. You have fond memories of Hot Wheels, Don Carters, Boomers, the old Parrot Jungle, and Malibu Grand Prix. 16. You went to your first nightclub before graduating high school. 17. You listened to Miami Bass (a.k.a. booty music) and salsa at your middle school dances and didn’t find it at all inappropriate. 18.Dec 9, 2016 · The headaches, the tummy aches, coming home from school with panic attacks, unable to sleep at night, or sleeping too much. I was so young. And looking back, the signs were always there.”. — Jessica I. 13. “Longing for death and wanting to die since the tender age of 7. I still have my journals from back then. 1. You still want your ex in your life. You want your ex to play a significant role in your world, even though he or she walked out of it. 2. You think you'll one day be together. You find ...Feb 2, 2023 · Hideous Traits. 16. You Are Too Opinionated. Having opinions is acceptable, but trying to impose them on others can be irritating and unattractive. Imposing your views on others and disregarding their differing opinions only portrays you as pushy and unappealing. 17. Aug 7, 2017 · The mystery solved. This is why it was enormous validation when I finally visited a geneticist earlier this year, who revealed after a thorough two-hour evaluation that I had Type III of a rare connective tissue disorder known as Ehlers-Danlos syndrome, or EDS. EDS is characterized by hypermobile joints and a deficiency in collagen (connective ... Relationships don’t work like that, you either respect the person or you don’t. If you notice him being super nice right before asking for a favor, he’s using you. 14. You have a hard time saying “no”. You usually don’t have a problem, but when you’re around him, you have a hard time saying no. 23 signs you’re about to get laid off. 1. Revenues are heading in the wrong direction. If sales and revenues are down significantly, that’s a very good sign of an upcoming “RIF” (reduction ...4. A big appetite. The myth: If you’re hungry all the time, it’s a sign you’re having a boy. The verdict: This one is actually plausible! One study of 244 pregnant women in the U.S. found that women carrying boys had a 10 percent higher daily calorie intake than those carrying girls.Jun 12, 2018 · The list of 23 signs of covert narcissism is written in the first person and intended for self-diagnosis, but it could just as easily be used to assess the suspect secret narcissist in your life. Instead, she’s busy staring off and thinking about…something. Always something else. If she’s no longer emotionally available for you, that may be a sign your girlfriend is cheating and may be making herself available for someone else instead. 9. …. And she won’t tell you what she’s daydreaming about.23 signs of of Ehler-Danlos Syndrome. High flexibility of joints. Clumsiness. Frequent tripping or falling. Frequent joint dislocations, especially of the knee or elbow. Ability to bend fingers or thumb backward. Increased frequency of fracturing bones. Hyperextended knees. Feeling you are double-jointed.Hideous Traits. 16. You Are Too Opinionated. Having opinions is acceptable, but trying to impose them on others can be irritating and unattractive. Imposing your views on others and disregarding their differing opinions only portrays you as pushy and unappealing. 17.Aug 25, 2022 · If you have the most common form, hypermobile Ehlers-Danlos syndrome, there's a 50% chance that you'll pass on the gene to each of your children. Complications. Complications depend on the types of signs and symptoms you have. For example, overly flexible joints can result in joint dislocations and early-onset arthritis. 7) You don’t ignore your current problems. Getting over a major fight is one thing. Readily addressing the small and mid-size problems that come after that is just as vital. After all, it’s one of the signs that you’re ready to move in together. See, ignoring the same old issues is never good.Jul 21, 2022 · Health Concerns. Health-wise, cruise addicts are at increased risk for motion sickness, dehydration, and sunburn. The lengthy exposure to the sun could cause harsh sun or worse. The cruiser may also develop anxiety or depression due to the isolation of being on a cruise ship for extended periods or even at home when you only want to associate ... Jun 12, 2018 · The list of 23 signs of covert narcissism is written in the first person and intended for self-diagnosis, but it could just as easily be used to assess the suspect secret narcissist in your life. So we've provided some assistance by rounding up 23 subtle signs that signify that you're a negative person, according to counselors, psychologists, and more wellness experts. If you're guilty of a few of these behaviors, it's time to start seeing the bright side.With hEDS, you’ll have pain in at least two different limbs or even chronic, widespread pain every day for at least three months. 4. Related: 20 Signs You Might Have Ehlers-Danlos Syndrome; 24 Surprising Symptoms of Ehlers-Danlos Syndrome; 10 Little-Known Symptoms of Ehlers-Danlos Syndrome — in Photos; Classic Ehlers-Danlos Syndrome (cEDS)Jun 9, 2023 · Signs You’re Having A Girl #1: Morning Sickness. People always say little boys love their mamas, and apparently that starts in pregnancy. It’s also said morning sickness is a clue you might be having a little girl. While women carrying boys power through their pregnancies with little more than the odd bout of nausea, mamas having girls ... In this article, I’ll give you 23 signs (for 2023) to guide you on how to tell if a girl likes you and may be hiding it. 1. She’s easy to please. A girl who is into you will be very interested in whatever you say or do. It doesn’t take much for you to impress her, or catch her attention.She’s perpetually gazing at things from a new perspective, uniformly learning, building, and trying new things. 10. An Alpha Female Is A Natural Leader & Empowers Other Women. Photo credit: scienceofpeople.com. You have no quandary taking command of any situation, event, issue, etc.You Say “Happy Holidays”. Spreading cheer for the wrong holiday to the wrong person once was bad enough. You so don’t want to go there again. You Get into City Rivalries. Even if you don’t ...23 signs of of Ehler-Danlos Syndrome. High flexibility of joints. Clumsiness. Frequent tripping or falling. Frequent joint dislocations, especially of the knee or elbow. Ability to bend fingers or thumb backward. Increased frequency of fracturing bones. Hyperextended knees. Feeling you are double-jointed.When you call them out on it, they accuse you of putting words in their mouth even though their intended result was obvious. 22. You never listen. Gaslighters often use this phrase to manipulate your perspective of reality. They will convince you that you came to an incorrect conclusion because you didn’t listen closely enough. 23.Licorice actually helps treat things like stomach ulcers, heartburn, colic, and chronic gastritis. It can even help with ailments like a sore throat, bronchitis, cough, and infections caused by bacteria or viruses. So basically, your love of black licorice can help cure a lot of "old people" ailments!The most common flirty emojis are as follows: The hugging smiling face means she wants to hug you, and she’ll be smiling while she’s doing it. The blushing smiley face emoji means you’ve given her a reason to blush. She thinks you’re hot if she sends the heart-eye face emoji.Here, experts reveal the subtle, easy-to-miss signs you’re loving the wrong person. 1. Your Schedules Don't Line Up. Shutterstock. According to Bethany Ricciardi, a relationship expert with Too ...Sometimes, even if those jokes are cringe, their laughter after cracking those jokes makes others laugh. Bubbly people are literally one of the best people to be with when feeling low. 3. You Are Super Friendly. Bubbly people are extremely confident and know how to mix up with almost any kind of people.1. You are kind and compassionate. One sign of high vibration people is that they are usually kind and compassionate. Kindness and compassion are features of a loving and caring person, indicative of a high vibration. When someone is hurt physically or emotionally, you want to help them.23 Signs You Grew Up With Ehlers-Danlos Syndrome. Hypermobile joints, frequent bruising, and painful joints are common symptoms of EDS. While for some, it may be related to an underlying medical...Mar 1, 2023 · But if you and your partner help each other out in the kitchen, two of you have each other’s back during difficult times, if when either of you falls sick, the other one takes care, then maybe you are meant to be together. Effort makes a relationship ten times more passionate. 2. There is healthy compromise on both sides. 23 Signs a Guy Likes You 1. His eyes look to you first for approval. 2. He smiles at you a lot. 3. He makes and maintains eye contact (or as much of it as he’s comfortable with). 4. He argues with you. 5. He looks for ways to make you smile. 6. He offers to share something with you. 7. He fixes his appearance when he sees you. 8.May 9, 2018 · Here are 7 unexpected symptoms of EDS: 1. Extreme fatigue. Many EDS patients get tired doing next to nothing, taking days to recover from things that most of us are able to do without even thinking. It is extremely important for EDS patients to get the rest that their bodies need because they are literally unable to function without it. 23 Signs You’re Suffering From a Victim Mentality And How To Deal With It 6. Practice being thankful. Gratitude is a simple but powerful way to remind yourself that life is not as miserable as you perceive it to be. Each day, try to find ten things that you’re thankful for.Health Concerns. Health-wise, cruise addicts are at increased risk for motion sickness, dehydration, and sunburn. The lengthy exposure to the sun could cause harsh sun or worse. The cruiser may also develop anxiety or depression due to the isolation of being on a cruise ship for extended periods or even at home when you only want to associate ...You may find that plenty of time for deliberation is a key part of your decision-making process and that failing to completely think things through leaves feeling uncomfortable unprepared. If this description fits your own decision-making process then it’s a good sign that you are an old soul. 16. You Love Learning.You haven’t stayed up-to-date on your job. You let your certifications/licenses lapse. You bad mouthed your company, boss, clients, co-workers, etc on social media. You’re being micro-managed. Disciplinary action was taken against you. There is a drastic relationship change between you and the boss. You are left out of important meetings ...Aug 30, 2023 · 23 Signs You Grew Up With EDS (Ehlers-Danlos Syndrome) Common EDS symptoms include hypermobile joints, frequent bruising, and painful joints. Some people may have these symptoms as a result of Ehler-Danlos syndrome, while others may associate them with another underlying medical issue. 23 commonly observed signs are: High joint flexibility ... So you think you should be 5-strongly agree but really you've had one or two negative moments that drive confirmation bias. The reality of the situation is that you really never are that way. It just feels like you are because the one or two times you remember are strongly negative memories. All the positive memories don't come flooding back as ...Your belly looks like a basketball. Your areolas have darkened considerably. You are carrying low. You are craving salty or sour foods. You are craving protein — meats and cheese. Your feet are colder than they were before pregnancy. The hair on your legs has grown faster during pregnancy. Your hands are very dry.Aug 30, 2013 · 23 Signs You're Secretly a Narcissist Masquerading as a Sensitive Introvert. While introversion, sensitivity, and narcissism are all partially separate traits, hypersensitive covert narcissists are more likely to report that they are introverted and sensitive. By. Scott Barry Kaufman, Contributor. Scientific Director, The Imagination Institute. Nov 2, 2022 · The headaches, the tummy aches, coming home from school with panic attacks, unable to sleep at night, or sleeping too much. I was so young. And looking back, the signs were always there.”. — Jessica I. “Longing for death and wanting to die since the tender age of 7. I still have my journals from back then. Aug 7, 2015 · Good job, you just ensured yourself a life with no money. 5. Actually, you were always being told a lot of things would rain destruction upon you, like reading lying down, which would basically leave you blind. 6. You never threw away a plastic bag, but saved them in a drawer. 7. 15. You have fond memories of Hot Wheels, Don Carters, Boomers, the old Parrot Jungle, and Malibu Grand Prix. 16. You went to your first nightclub before graduating high school. 17. You listened to Miami Bass (a.k.a. booty music) and salsa at your middle school dances and didn’t find it at all inappropriate. 18.The “me” mentality is a dangerous replacement for a “we” mentality. 21. Stupid little fights become big stupid fights. In a toxic environment, things will get blown out of proportion, and a fight about one thing is probably a fight about something else. 22. You don’t feel relaxed around your spouse.1. You are kind and compassionate. One sign of high vibration people is that they are usually kind and compassionate. Kindness and compassion are features of a loving and caring person, indicative of a high vibration. When someone is hurt physically or emotionally, you want to help them.23 Signs You're Secretly a Narcissist Masquerading as a Sensitive Introvert. While introversion, sensitivity, and narcissism are all partially separate traits, hypersensitive covert narcissists are more likely to report that they are introverted and sensitive. By. Scott Barry Kaufman, Contributor. Scientific Director, The Imagination Institute.Feb 4, 2023 · 16. He respects your time and does not cancel plans last minute. Being considerate of other people’s time is a sign of respect, and a man who is not trustworthy can never relate to this behavior. If a man is always punctual and does not cancel plans at the last minute, it is a sign that you can trust him. Nail biting, otherwise known as onychophagia, is also used by some as a way to cope with stress, nervousness, or anxiety. So, if you find that someone seems to pick up this nervous habit whenever they're around you, it could be a sign that you instantly increase their anxiety levels. 7.Dec 23, 2022 · How to Tell If a Coworker Likes You Romantically or Is Just Being Friendly. 23 Signs a Female Coworker Likes You. 1. She Recalls Small Details About You. 2. She Initiates Conversations. 3. She Genuinely Laughs at Your Jokes. 4. 23 Signs You Grew Up With Ehlers-Danlos Syndrome. Hypermobile joints, frequent bruising, and painful joints are common symptoms of EDS. While for some, it may be related to an underlying medical...Aug 7, 2017 · The mystery solved. This is why it was enormous validation when I finally visited a geneticist earlier this year, who revealed after a thorough two-hour evaluation that I had Type III of a rare connective tissue disorder known as Ehlers-Danlos syndrome, or EDS. EDS is characterized by hypermobile joints and a deficiency in collagen (connective ... Aug 26, 2013 · 23 Signs You're Secretly a Narcissist Masquerading as a Sensitive Introvert If I see one more listicle about introversion, I’m going to cry. It started out with the fairly reasonable “31... Aug 3, 2021 · Here are some signs that your spouse is quite unhappy and considering divorce: 1. Your spouse is avoiding you, avoiding time together, or avoiding conversation. Jeff told me, “It seems like all ... Mar 27, 2017 · How You Can Spot Trafficking. The following is a list of 23 signs from the National Human Trafficking Hotline that may indicate someone is being trafficked. It could be happening in your very own community, and recognizing the signs could save someone’s life. If you suspect human trafficking, call the National Human Trafficking Hotline at 888 ... It's like keeping your partner happy is your full time job. 21. Excessive Blaming. Yes, you have problems in your relationship, but according to your abuser, they're all your fault. in fact, it's ...Instead, she’s busy staring off and thinking about…something. Always something else. If she’s no longer emotionally available for you, that may be a sign your girlfriend is cheating and may be making herself available for someone else instead. 9. …. And she won’t tell you what she’s daydreaming about.The list of 23 signs of covert narcissism is written in the first person and intended for self-diagnosis, but it could just as easily be used to assess the suspect secret narcissist in your life.The most common flirty emojis are as follows: The hugging smiling face means she wants to hug you, and she’ll be smiling while she’s doing it. The blushing smiley face emoji means you’ve given her a reason to blush. She thinks you’re hot if she sends the heart-eye face emoji.Nov 29, 2015 · Boston University. For all you girls out there who think you live up to the standards of a basic white girl, you might want to check yourself before you wreck yourself. Thankfully I’ve compiled a guide for you to make sure that you’re living up to your full basic potential. So throw your hair into a messy bun, put on Justin Bieber’s new ... Ugh. He Never brings you flowers. This is one of those major signs you’re being taken for granted. You can replace flowers with anything that’s simple but meaningful — your morning coffee, a burger when he stops by McDonald’s, whatever. It’s like you’re not even a consideration.Aug 18, 2015 · You haven’t stayed up-to-date on your job. You let your certifications/licenses lapse. You bad mouthed your company, boss, clients, co-workers, etc on social media. You’re being micro-managed. Disciplinary action was taken against you. There is a drastic relationship change between you and the boss. You are left out of important meetings ... Aug 3, 2020 · 6. Urine color. The myth: You may have heard that clear or dull urine is one of the signs you’re having a girl. The verdict: False! Your urine color does in fact tell you a lot about your health, but it does not indicate the sex of your baby. Clear or dull urine is most often due to proper hydration. 23 Signs of Abandonment Issues to Pay Attention To . Read carefully through the following signs of abandonment trauma. You’ll find it easier to picture the ones that stand out as familiar or relatable. Feel free to jot down any ideas or insights that come to mind. 1. Forming Attachments Too QuicklyAre you deficient in vital nutrients? Learn how to spot the signs of a nutrient deficiency. STOP Asthma Symptoms Once and For All: ️ https://youtu.be/yYj2E3...Jul 16, 2019 · 23 Signs a Guy Likes You 1. His eyes look to you first for approval. 2. He smiles at you a lot. 3. He makes and maintains eye contact (or as much of it as he’s comfortable with). 4. He argues with you. 5. He looks for ways to make you smile. 6. He offers to share something with you. 7. He fixes his appearance when he sees you. 8. From “23 Signs You’re Secretly An Introvert”: “While extroverts tend to get bored easily when they don’t have enough to do, introverts have the opposite problem — they get easily distracted and overwhelmed in environments with an excess of stimulation.”Jul 12, 2023 · Simply with just a changed voice tone and expression, you get to know that your friend is in pain. You understand others a lot better way, and that makes you a unique and different person in life. 6. You actively listen to others. If you have that one person in life, who listens to you truly then you’re blessed. May 8, 2017 · 8. You’re highly sensitive to deadlines and time pressure. You feel extremely rattled when you have too much to do and not enough time to do it. You hate having to do things quickly, without enough time to process your thoughts. 9. When you were a kid, your parents or teachers called you “shy” or “quiet.”. See full list on lonerwolf.com How to Tell If a Coworker Likes You Romantically or Is Just Being Friendly. 23 Signs a Female Coworker Likes You. 1. She Recalls Small Details About You. 2. She Initiates Conversations. 3. She Genuinely Laughs at Your Jokes. 4.Ehlers-Danlos syndrome (EDS) is a genetic disorder affecting collagen formation and function. It affects virtually every organ system, which can result in significant morbidity and mortality. Complications of this disease include arterial rupture, organ rupture, joint dislocation, chronic pain, and fatigue, among many others.Aug 3, 2021 · Here are some signs that your spouse is quite unhappy and considering divorce: 1. Your spouse is avoiding you, avoiding time together, or avoiding conversation. Jeff told me, “It seems like all ... In this article, I’ll give you 23 signs (for 2023) to guide you on how to tell if a girl likes you and may be hiding it. 1. She’s easy to please. A girl who is into you will be very interested ...15. You have fond memories of Hot Wheels, Don Carters, Boomers, the old Parrot Jungle, and Malibu Grand Prix. 16. You went to your first nightclub before graduating high school. 17. You listened to Miami Bass (a.k.a. booty music) and salsa at your middle school dances and didn’t find it at all inappropriate. 18.When you call them out on it, they accuse you of putting words in their mouth even though their intended result was obvious. 22. You never listen. Gaslighters often use this phrase to manipulate your perspective of reality. They will convince you that you came to an incorrect conclusion because you didn’t listen closely enough. 23.In today’s article we are going to talk about the most common signs of disrespect in a relationship and what you can do. Relationships should feel like coming home. They should be these safe places where you feel like the truest version of yourself, not always the best version. They should include mutual respect, affection, and appreciation.Here's 23 Signs You Are! You’re a highly sensitive individual, especially when it comes to the energy of your surroundings. You tend to get overwhelmed in large crowds or places where violet acts have occurred. When you walk into a room you can quickly tell if people are relaxed and enjoying ...You may find that plenty of time for deliberation is a key part of your decision-making process and that failing to completely think things through leaves feeling uncomfortable unprepared. If this description fits your own decision-making process then it’s a good sign that you are an old soul. 16. You Love Learning.Relationships don’t work like that, you either respect the person or you don’t. If you notice him being super nice right before asking for a favor, he’s using you. 14. You have a hard time saying “no”. You usually don’t have a problem, but when you’re around him, you have a hard time saying no.So we've provided some assistance by rounding up 23 subtle signs that signify that you're a negative person, according to counselors, psychologists, and more wellness experts. If you're guilty of a few of these behaviors, it's time to start seeing the bright side.The headaches, the tummy aches, coming home from school with panic attacks, unable to sleep at night, or sleeping too much. I was so young. And looking back, the signs were always there.”. — Jessica I. “Longing for death and wanting to die since the tender age of 7. I still have my journals from back then.Jun 19, 2018 · A study done of patients in 11 different countries found that roughly 5 percent of patients reported their care coordination as “poor.”. If your doctor won't communicate with your other ... 6. Urine color. The myth: You may have heard that clear or dull urine is one of the signs you’re having a girl. The verdict: False! Your urine color does in fact tell you a lot about your health, but it does not indicate the sex of your baby. Clear or dull urine is most often due to proper hydration.Here are some common signs to look out for: You’re constantly blaming other people or situations for feeling miserable You possess a “life is against me” philosophy You’re cynical or pessimistic You see your problems as catastrophes and blow them out of proportion You think others are purposely ...Vanessa’s pièce de résistance; a list of 23 things that are so much more fulfilling and fem-rad rebellious than finding and experiencing self sacrificing love. Because that kind of love is ...Aug 26, 2013 · 23 Signs You're Secretly a Narcissist Masquerading as a Sensitive Introvert If I see one more listicle about introversion, I’m going to cry. It started out with the fairly reasonable “31... 23 Signs You Do Not Have Adult ADHD - 2,645,511 views; 5 Superpowers of ADHD - 612,607 views; Common ADHD Symptoms in Women: Sensitivity, Impulsivity… - 450,764 views; Hyperfixation and ADHD - 352,306 views; My ADHD Brain and 4 Odd Things That Freak it Out - 276,891 viewsJun 9, 2023 · Signs You’re Having A Girl #1: Morning Sickness. People always say little boys love their mamas, and apparently that starts in pregnancy. It’s also said morning sickness is a clue you might be having a little girl. While women carrying boys power through their pregnancies with little more than the odd bout of nausea, mamas having girls ...

In today’s article we are going to talk about the most common signs of disrespect in a relationship and what you can do. Relationships should feel like coming home. They should be these safe places where you feel like the truest version of yourself, not always the best version. They should include mutual respect, affection, and appreciation.. Page core

23 signs you

Nov 2, 2022 · The headaches, the tummy aches, coming home from school with panic attacks, unable to sleep at night, or sleeping too much. I was so young. And looking back, the signs were always there.”. — Jessica I. “Longing for death and wanting to die since the tender age of 7. I still have my journals from back then. Feb 20, 2018 · 23 Signs Of A Crystal Child: 1. Large clear eyes which seem to see right through you. 2. Immediately likable, they are beings of pure love and people are drawn to them. 3. Deeply affectionate, their hugs will feel sincere and meaningful. 4. The most common flirty emojis are as follows: The hugging smiling face means she wants to hug you, and she’ll be smiling while she’s doing it. The blushing smiley face emoji means you’ve given her a reason to blush. She thinks you’re hot if she sends the heart-eye face emoji.Mar 1, 2023 · But if you and your partner help each other out in the kitchen, two of you have each other’s back during difficult times, if when either of you falls sick, the other one takes care, then maybe you are meant to be together. Effort makes a relationship ten times more passionate. 2. There is healthy compromise on both sides. In other words being clairsentient allows you to clearly sense energy from beyond the physical. You can tune into the energy of places or situations and people, through feeling and often in the form of a gut feeling. Clairsentience is a psychic sense, so it's not that you're feeling energy in the same way as when you physically touch something. Aug 7, 2021 · 23 signs of workplace bullying 1. Intimidation. If someone is constantly trying to force you to do things their way, that’s a sign of a workplace bully. Whether they are intimidating you because ... The list of 23 signs of covert narcissism is written in the first person and intended for self-diagnosis, but it could just as easily be used to assess the suspect secret narcissist in your life.Good job, you just ensured yourself a life with no money. 5. Actually, you were always being told a lot of things would rain destruction upon you, like reading lying down, which would basically leave you blind. 6. You never threw away a plastic bag, but saved them in a drawer. 7.Here are the most common warning signs that someone has bad intentions. 1. They Are Controlling. If someone is attempting to control you, so you act in a way that they like, it’s completely normal to feel uncomfortable with this. They don’t have your best intentions at heart. They just want you to act in a way that benefits them.Sep 9, 2014 · You Say “Happy Holidays”. Spreading cheer for the wrong holiday to the wrong person once was bad enough. You so don’t want to go there again. You Get into City Rivalries. Even if you don’t ... You may find that plenty of time for deliberation is a key part of your decision-making process and that failing to completely think things through leaves feeling uncomfortable unprepared. If this description fits your own decision-making process then it’s a good sign that you are an old soul. 16. You Love Learning.The “me” mentality is a dangerous replacement for a “we” mentality. 21. Stupid little fights become big stupid fights. In a toxic environment, things will get blown out of proportion, and a fight about one thing is probably a fight about something else. 22. You don’t feel relaxed around your spouse. .

Popular Topics