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The PlantYou Cookbook has a total of over 140 exclusive recipes for every occasion and every taste. If you’re a visual learner like me, you’ll also love the infographics that accompany every single recipe! And if you love hassle-free cooking, check out the PlantYou Planner! It’s a digital meal planner platforms chock-full of amazing vegan ...Combine all ingredients in a blender until smooth, adding more liquid as needed to thin. Store in a sealed container in the fridge for up to 4 days. This delicious tofu chocolate mousse has over 65 grams of protein. It's silky smooth, absolutely delicious, and ready in less than five minutes. So easy.Our Meal Planning App Get the AD FREE PlantYou Experience . Eat healthier, save time and spend less with weekly customizable meal plans, nutritious quick recipes and checkable shopping lists to bring to the grocery store. Join Now. don’t miss a thing! get new recipes via email: about; Accessibility Statement;Toss. In a jar or small bowl, combine the vinegar, soy sauce, hoisin, sweet chili sauce, ginger and red chili flakes. Mix until a sauce is formed. Pour that over the tofu and broccoli, and stir. Transfer to the baking sheet, and place in the oven for 25 minutes, until the tofu and broccoli is baked and browned.

Jun 14, 2022 ... 24.5K Likes, 174 Comments. TikTok video from Carleigh Bodrug - plantyou (@plantyou): “Do you have a plant-based idea that could help fight ...Just cut your tofu into cubes and bake or air fry it for 15-20 minutes until crispy on the outside. Meanwhile, prep your veggies. Finely slice the cabbage using a knife or a mandolin. You can grate the carrots or cut them julienne. Fresh herbs like cilantro and basil can be simply chopped, along with cucumber.

Carleigh Bodrug is the face of PlantYou, her blog and username she wears with pride to her millions of followers across several social media platforms. …

5 from 27 ratings. Welcome back to Plant-Based Basics! This chickpea spinach curry is a fantastic recipe to have in your arsenal, whether you are a beginner or a seasoned cook. …Instructions. In a sterilized jar, add the sugar and apple cores. Give it a stir, add a lid with either cheesecloth or a coffee filter on top, and set in a warm place in your pantry for two weeks. Compost the apple cores at this point, and allow the mixture to ferment for an additional two weeks.PlantYou is a resource to help you eat more plants. Enjoy delicious whole-foods, plant-based, oil-free recipes, a meal planner & more!Feb 27, 2023 ... 41.5K Likes, 264 Comments. TikTok video from Carleigh Bodrug - plantyou (@plantyou): “”. Creamy Ramen BowlIn the Mood - Glenn Miller.

Jun 6, 2023 · Just cut your tofu into cubes and bake or air fry it for 15-20 minutes until crispy on the outside. Meanwhile, prep your veggies. Finely slice the cabbage using a knife or a mandolin. You can grate the carrots or cut them julienne. Fresh herbs like cilantro and basil can be simply chopped, along with cucumber.

Instructions. Preheat the oven to 400F. Line a baking sheet with parchment paper. Add the squash, onion, garlic and thyme to the baking sheet. Drizzle everything lightly with olive oil and add paprika, salt and pepper. Roast for 40 …

Aug 10, 2023 ... 610.7K Likes, 854 Comments. TikTok video from Carleigh Bodrug - plantyou (@plantyou): “Shirazi Pita #vegan #tzatziki #vegandip #recipe ...Heat a pot over medium heat. Add 3 tablespoons of vegetable broth, water or oil. Sauce onion, garlic and salt with the broth for a few minutes until the onions start turning translucent. Next, add flour and make sure to stir well to combine it with the veggies.Jan 31, 2024 ... 22.8K Likes, 147 Comments. TikTok video from Carleigh Bodrug - plantyou (@plantyou): “French Onion Tart Go to babbel.com/plantyou to get ...Combine the ground flaxseed with water, and set aside for 10 minutes, until thickened. Then, preheat the oven to 350F and line a 12-hole muffin tin with liners. Set aside. In a large bowl, add all of the wet ingredients and stir. Then, in the same bowl, fold in the dry ingredients.The Recipe: Healthy Vegan Chocolate Pudding. A Healthy Vegan Chocolate Pudding that utilizes just four simple ingredients! Perfect for dessert or a protein packed plant-based breakfast. 4.91 from 11 ratings. Print Recipe Pin Recipe Leave a Review. Servings: 2. Prep Time: 5 mins. Cook Time: 5 mins.

Combine the chia seeds and coconut milk in a container. Set aside to thicken for five minutes. Meanwhile blend your mango, and then pour in the pudding along with your maple syrup. Mix. Enjoy immediately or store in the fridge for up to 4 days.Mar 3, 2023 · Instructions. Combine the dressing ingredients in a jar and shake or whisk until a dressing is formed. Add all ingredients to a bowl and toss. Enjoy immediately, or store in the fridge for up to 4 days. With the end of winter finally in sight, I am bringing back the salads! This Greek pasta salad is a perfect combination of filling, flavorful, and. Instructions. Preheat the oven to 400F and line a baking sheet with parchment or a reusable sheet. Trim any browning bits off of your brussels sprouts, then to make life easy, transfer to a food processor and blitz until shredded. Alternatively, you can slice the brussels sprouts into thin strips.Oct 4, 2023 · Start by preheating the oven to 400F and lining a baking sheet with parchment. To make the filling, grate your tofu using a cheese grater into a bowl. Add black beans, red onion, bell pepper, jalapeno and corn. Then, add vegan yogurt, salsa, and the spices. Mix everything together. Instructions. Slice your palm hearts into circles, punching out the “center” with a utensil to create shrimp or calamari shapes. Prepare your batter and coating. In one bowl have the cornstarch, in the next – plant milk and lemon juice, and in the third bowl – panko, coconut flakes, and old bay seasoning.Sep 26, 2022 · Heat the oven to 400F. Pierce the skin of your sweet potatoes with a fork. Bake the sweet potatoes for about an hour, until the inside is soft and squishy. Allow the potatoes to cool down, then peel off the skin. In a bowl, mixed the mashed sweet potato with the maple syrup until combined.

Instructions. Preheat your waffle maker. If needed, add some spray oil to prevent the batter from sticking. Combine all ingredients in a blender until smooth. Pour 1/4 a cup of the batter into the waffle maker and close for approximately five minutes, until steam starts coming out. Repeat until batter is used up.Create your sauce by combining your hoisin sauce, soy sauce, vinegar and sriracha. Add the sauce to a non-stick pan over medium heat until it boils. Add the 'meatballs' to the pan and cook for 2-3 minutes on each side. Garnish with diced green onion and sesame seeds! Serving: 4g, Calories: 350kcal. Cuisine: Japanese.

You’ve made it to PlantYou where our mission is simple – to help you eat more plants. Peruse our recipes, meal planner and my cookbooks. Instructions. Add the water, olive oil and maple syrup to the bread machine. Then pour the whole wheat flour and all-purpose flour over the liquid so none is showing. Evenly disperse the yeast and salt over the flour. Select the whole wheat bread cycle on your bread maker. This will typically take 3 1/2 hours.Oct 20, 2022 · Cut your tofu into cubes. Prepare your mason jar. To ensure the soup doesn’t spoil before you eat it, make sure the jar is clean. Layer your ingredients inside the jar. Start with flavorings and noodles, and finish off with kale and sesame seeds. When it’s time to eat, fill the jar with hot water and let it sit for 3 minutes. Instructions. Preheat the oven to 400F and line a baking sheet with parchment. Add the chickpeas, potatoes and cauliflower to the pan. Toss with the cornstarch, olive oil, lemon juice and spices until covered. Roast for 45 minutes, until the potatoes are cooked and the cauliflower is crispy, tossing halfway through.Cut your tofu into cubes. Prepare your mason jar. To ensure the soup doesn’t spoil before you eat it, make sure the jar is clean. Layer your ingredients inside the jar. Start with flavorings and noodles, and finish off with kale and sesame seeds. When it’s time to eat, fill the jar with hot water and let it sit for 3 minutes.Bake your florets for 20 minutes, then remove them from the oven, and toss them in 1/2 cup of hot sauce. Place them bake on the baking sheet and cook for an additional 15 minutes until they are crispy. Toss in additional hot sauce as desired. Serve with a vegan ranch dressing or in a taco or wrap.Heat oil or vegan butter in a non-stick pan over medium heat. Working a 1/4 cup of batter at a time, drizzle the oat batter into the pan into a circular shape, flipping once it is bubbling on the top. These oat tortillas are a great option for those who are looking for a gluten-free tortilla recipe. Even better, it's made with very few ingredients!Oct 20, 2022 · Cut your tofu into cubes. Prepare your mason jar. To ensure the soup doesn’t spoil before you eat it, make sure the jar is clean. Layer your ingredients inside the jar. Start with flavorings and noodles, and finish off with kale and sesame seeds. When it’s time to eat, fill the jar with hot water and let it sit for 3 minutes. Aim for 8-12 hours. Then, drain the remaining liquid and add the cashews into a high-speed blender. Pour in aquafaba, maple syrup, lemon juice, and apple cider vinegar. Add mustard and salt, then blitz together until smooth. To help this healthy vegan mayonnaise thicken up, allow it to refrigerate for at least two hours.

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Jan 17, 2023 ... NEW RECIPE REVIEW Watch the full video: https://youtu.be/mv9uZ8Gb50w Read the review: ...

Instructions. Preheat the oven to 400F and line a baking sheet with parchment paper. Add all of the vegetables to the sheet pan, along with the salt, black pepper and dried basil. You can add a drizzle of olive oil at this point if desired. Place in the oven for 40 minutes, until the vegetables are roasted.See list of participating sites @NCIPrevention @NCISymptomMgmt @NCICastle The National Cancer Institute NCI Division of Cancer Prevention DCP Home Contact DCP Policies Disclaimer P...Add in the garlic, tomato paste, vegetable broth and spices. Saute until fragrant, an additional 2 minutes. Add in the drained and rinsed cans of black beans and vegetable broth, and stir until combined with the …Carleigh Bodrug - plantyou (@plantyou) on TikTok | 42.2M Likes. 3M Followers. 🌱NYT bestselling cookbook author 🌱 📩 [email protected] RECIPES ⬇️.Watch the latest video from Carleigh Bodrug - plantyou (@plantyou).Jan 8, 2024 · Simmer for 2-3 minutes until slightly crisped. Add the garlic, onion and orzo and stir. Add the wine and deglaze the pan. Add 1 1/2 cups of vegetable broth, bring to a boil, and then lower heat and simmer for an additional 5 minutes. Add the coconut milk, spinach and sun dried tomatoes. Oct 19, 2021 · Place a pot over medium heat. Add the onion, carrot, celery, potato & garlic. Sauté with a splash or water until slightly softened. Add red wine, tomatoes, mushrooms, tomato paste, thyme, paprika, garlic powder, and nutritional yeast. Simmer until the wine has diluted significantly and the vegetables have softened. Jan 25, 2024 · Aim for 8-12 hours. Then, drain the remaining liquid and add the cashews into a high-speed blender. Pour in aquafaba, maple syrup, lemon juice, and apple cider vinegar. Add mustard and salt, then blitz together until smooth. To help this healthy vegan mayonnaise thicken up, allow it to refrigerate for at least two hours. Oct 31, 2023 · Preheat the oven to 400F and line a baking sheet with parchment or a reusable sheet. Add the chickpeas, bell pepper, onion and mini potatoes, along with the olive oil and spices. Mix until evenly covered, and place in the oven for 40 minutes, until the potatoes are cooked through. Bake your florets for 20 minutes, then remove them from the oven, and toss them in 1/2 cup of hot sauce. Place them bake on the baking sheet and cook for an additional 15 minutes until they are crispy. Toss in additional hot sauce as desired. Serve with a vegan ranch dressing or in a taco or wrap.

Instructions. Preheat the oven to 400F and prepare two baking sheets with parchment paper. On one baking sheet, add the sweet potatoes. Poke holes in them with a fork, and season with olive oil, salt and pepper as desired. Place them in the oven and roast for 1 hour, until crispy on the outside and soft on the inside.Dec 19, 2023 · Preheat the oven to 425F. Peel and slice your carrots on an angle, around 1” in length. In a jar, mix the olive oil, maple syrup, cinnamon, ginger, salt and paprika until combined. Transfer the carrots to a bowl and pour the glaze over top. Put on a baking sheet, and roast for 20 to 25 minutes, tossing halfway through. Nov 10, 2023 ... Carleigh Bodrug is a self trained plant-based chef, food blogger and the founder of the social media community PlantYou.Combine the blueberries, maple syrup, vanilla oats and plant-based milk in a blender until smooth. Transfer the berry milk to a bowl, and stir in the chia seeds. Allow to set in the fridge for at least 2 hours. Serve with vegan yogurt or as a delicious topping to oatmeal. Store in the fridge for up to 3 days.Instagram:https://instagram. gin rummy 247help. lyft.compay consumers billstreaming spectrum This includes oats, oat flour, baking powder, and spices. Next, add your wet ingredients – carrot, yogurt, plant milk, maple syrup, and vanilla extract. Give everything a good mix until the contents of the pan are fully combined. Top your oats with crushed walnuts and bake for 50-55 minutes until the dish firms up.Instructions. In a pot over medium heat, add the yellow onion, leek, sweet potato, sun dried tomatoes and garlic. Saute until the sweet potato is softened slightly, approximately 6 minutes. Add the tomato paste, paprika, parsley, dried thyme and salt. Add the vegetable broth and chickpeas. hubspot marketplacemonthly bill tracker template Instructions. Create a quick marinade by combining your soy sauce, maple syrup, hot sauce and cumin in a glass bowl or tupperware. Soak the tempeh slices on each side for one minute until the sauce is soaked up. Add the tempeh to an oiled or non-stick pan, and cook over medium heat for approximately 5 minutes on each side until crispy. cibc netbanking Jan 15, 2024 · Saute until fragrant, approximately 5 minutes. Pour in the 6 cups of water, and bring to a roaring boil. Lower the heat, and simmer, uncovered, for approximately 10 minutes. When safe to handle, using an immersion blender or countertop blender, combine the soup until a velvety smooth broth is formed. Jun 6, 2023 · Just cut your tofu into cubes and bake or air fry it for 15-20 minutes until crispy on the outside. Meanwhile, prep your veggies. Finely slice the cabbage using a knife or a mandolin. You can grate the carrots or cut them julienne. Fresh herbs like cilantro and basil can be simply chopped, along with cucumber. Our Meal Planning App Get the AD FREE PlantYou Experience . Eat healthier, save time and spend less with weekly customizable meal plans, nutritious quick recipes and checkable shopping lists to bring to the grocery store. Join Now. don’t miss a thing! get new recipes via email: about; Accessibility Statement;